Category: Mobility Disabilities∨g=

Whoga Wheelchair Yoga Dvd, Level 3: Advanced

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Whoga® Wheelchair Yoga DVD, Level 3: Advanced offers gentle, adaptable yoga routines specially designed for users in wheelchairs or anyone with physical limitations. In Level 3, the yoga instructor leads users to further improve upper and lower body strength, flexibility, and mobility through instruction in advanced WHOGA poses. Level 3 builds on the foundation and poses of Levels 1 and 2 of the Whoga® series. Breathing techniques are taught in order to support the body’s systems and aid in increased coordination and balance. Run time: 35 to 38 minutes. The Level 3 DVD includes:
• Instructional breathing techniques and advanced poses.
• A 10 minute optional meditation.
• A separate instructional section for activity and group leaders.


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S&s Worldwide
S&s Worldwide Organization Type: 
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Phone: 800-288-9941
Fax: 800-566-6678
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Recreation, Recreation, Therapeutic Aids